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Holidays are generally associated with feelings of togetherness, joy, and celebration. However, being alone during this time is...

Taking charge of your mental health is a proactive step towards overall well-being, especially with May being the mental health awareness...

In the hustle and bustle of modern life, anxiety has become an all too common companion for many. Whether it's due to work pressure,...

Addiction is a complex issue that affects millions of people around the world. Whether it’s drugs, alcohol, gambling, or even food,...